TalkForward:
thoughts on mental health wellness

A person with long, wavy hair faces away from a dark interior, illuminated by light streaming through a window.
October 22, 2022 |

Walls of Shame and Silence: Mental Illness in loved ones

This man lived in the tombs, and no one could bind him anymore, not even with a chain. For he had often been chained hand and foot, but he tore the chains apart and broke the irons on his feet. No one was strong enough to subdue him. Mark 5:3-4

Mental Illness is the leading cause of disability in the nation today. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), on in five adults with have an episode of a major mental illness in their lifetime. This means that all of us will have an experience with Mental Illness directly or with someone we know. And yet, Mental Illness is still misunderstood and shunned.

Mental Illness is misunderstood at a character defect in a way unlike most physical illnesses. Even behavior related illnesses, such as cancer from smoking, receive less scorn, than the person disabled through major depression, or the shame after an out of control episode of mania. Added to the shame, people with mental illness often have behaviors which exhaust their family members. Burnt out and ashamed, families struggle to help their loved ones, feeling they are alone with the problem. The very group most critical for recovery are the most burdened and most at risk of burn out. 

If we go back to our statistics, one in five adults are affected over their lifetimes. This means families touched by mental illness are not alone, they are disconnected from others in the same situation. Families are left with no energy to breach the walls of shame and silence. If you know someone struggling with mental illness, chances are their loved ones are as well. I encourage you to help support these individuals and let them know they are not alone. 

The National Alliance for the Mentally Ill (NAMI) is an organization of people suffering from mental illness and family members. It is a great resource for support.

Talking About Autism with Dr. Will Carroll

Talking About Autism with Dr. Will Carroll

https://youtu.be/-kVZ64OzjyI Autism or being "on the spectrum" has become common in our lives in the 21st century. Today on Thoughts on Therapy, we talk with Dr. Will Carroll. I have the privlidge of having served with Will on our State Proffessional Board, the...

No One’s Love Language is Not Having to Ask

No One’s Love Language is Not Having to Ask

There is a video going around the internet over the past couple of weeks that has received over 100 million views. It is titled “A Woman’s Love Language is Not Having to Ask.” In it, a stay-at-home mom publicly complains about her husband to the world. Despite working...

And End to the Beginning

And End to the Beginning

Four Years ago this week, I saw my first clients via telehealth and in person in a rented space at the Psych Atlanta office. Then it was only a couple of people a week in person. Today, I have a full practice, and I want to thank everyone who has helped make this...

SIGN UP FOR BLOG UPDATES!

Join my email list to receive updates and information.

    Free Phone Consultation before you schedule your appointment

    We would love to chat with you and just hear a little more about what your concerns are and also answer any additional questions you may have for us to make sure you have the best therapist to fit you. If it feels like a good fit, then we can go ahead and schedule your first session, otherwise we can help connect you to another therapist that is a better match for you.

    If you are paying privately, you have the right to a Good Faith Estimate of the costs you may incur. This will be provided to you prior to an evaluation as part of your consent documents

    Therapists providing

    counseling in Atlanta

    There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

    If you are having an emergency

    988 Suicide & Crisis Lifeline

    We can all  help prevent suicide. The 988 Lifeline provides 24/7, free and  confidential support for people in distress, prevention and crisis  resources for you or your loved ones, and best practices for professionals in the United States.

    Accessibility Toolbar